Classes for Beginners

You love dancing at parties and clubs but never took a dance class before.    Or it's been a lifetime since you danced and you're sure you forgot everything you once learned.   Whatever your story, you're nervous and you don't want to look silly or slow the class down.

We got you!   These are all great classes to start with, and, besides, this is the C Spot LA, where everyone is welcome, and there is NO JUDGMENT!

Hip Hop Basics - If you think you're too old to learn hip hop or you're scared you'll slow everyone else down, this is the class for you.   Learn simple moves, see how they feel when combined in the routine, and then dance the routine.   Adrianna uses counts to teach the moves and keeps counting through the combo so you can keep up.  

Monday, 7:00 pm

Cardio Hip Hop - Learn a simple hip hop routine, at first.   You've got it, and then the music amps up, and...you're still dancing!   Do the same routine to allBut don't let the easy choreo fool you - it's a great cardio workout!! 

Saturday, 10:00 am 

Dance 101 - Learn different genres in simple, fun combinations to a great playlist while you sweat and make new friends in a lively class.   Jeremiah can do it all, and will give you extra help and individualized attention because he is just that kind of guy.

The best testimonial is from RB who said "4 months ago, I had never taken a dance class and could not keep up at all.  I've come every week, and now I can dance!  I love it,  it feels like I'm flying."!    

Wednesday, 7:00 pm

Basic Ballet - Really a beginner class, really.   Stretch as ballerinas do, work on the barre so you learn how to hold your body as you plié, this is the beginning of your long awaited ballet journey.  When you master this you'll be ready for the Ballet Barre Class, and, finally, Contemporary Ballet!    

Wednesday, 6:00 pm

Dance Fitness 101 - Bollywood to Zumba and all styles in between. This is an easy follow-along class, with an always changing playlist. You will be surprised, and delighted, at the fun routines David comes up with each week, from Afrobeats' moves to Irish jigs and everything in between.   

Saturday, 9:00 am

PlyoJam - PlyoJam™ is a high-cardio, follow along dance fitness class that combines plyometrics-inspired movement with easy to follow dance steps to maximize calorie burning.   You don't have to worry about learning. choreography here, but if you want a workout that kicks your butt, this class is for you.   

Saturday, 9am

You'll enjoy these classes, even if you think you're just a beginner

GROOV3  - a one hour, high energy, dance-your-butt off cardio hip-hop class. Simple hip hop/funk combinations are taught in a very effective half-time/full time manner enabling everyone to learn the choreo, sweat and dance!   

Wednesday, 8pm, Brandi                               

Latin Jazz Fusion - this hot and sexy dance class combines Latin, Jazz, Funk and Swing moves set to a different song and style each week.  Great for the mind, body and soul...feel the FIRE!l  Don't worry if you forget the steps, Irene says, just smile and touch yourself. 

Saturday, 10am

Soul Tribe - This is a class based in the roots of Soul, R&B, and Hip Hop music. The movement is an expression of joy in its highest form. The choreography will inspire strength, confidence, and huge smiles. Choreo starts to slow tempo tracks that ramps up as the class proceeds. We dance our hearts out to the most beautiful Soul music. Gus promises a beautiful journey to leave you feeling proud of yourself and more powerful than ever

Friday, 7:00 pm

Afrobeats - Learn Afrobeats combos from Bannerman, Ghanian dancer/choreographer, high energy, everybody welcome, it's different from Western dance moves and sooo much fun.

Thursday - 8:00pm